With COMPASS Coaching, you will be able to find the right direction to achieve your goals through strength and conditioning work, as well as on- and off-the-wall exercises based on the latest research and scientific publications. Additionally, we will develop body awareness and master climbing techniques through specific drills and movement analysis.

Each training program is uniquely crafted to best suit your needs, considering factors such as goals, starting level, strengths and weaknesses, time availability, lifestyle, available facilities, and equipment. These factors collectively set us apart and make us different from others. For this reason, it is necessary and essential to follow a training plan that is tailor-made for you. Your plan will be developed based on an initial 45-minute online consultation and assessment.

Furthermore, I believe continuous feedback during the plan is vital to meet your evolving needs, so I have included midway consultations. My relationship with climbing is in constant evolution, and my training evolves accordingly. From international competitions to 8c+ sport climbing to 8C bouldering, I experiment with and test various training methods and approaches on myself. Together with my university education, I am excited to share my experience in high-level climbing and my knowledge about training and rehabilitation with my clients.

My goal is to build a solid relationship with each of my clients to lay the foundations for a long-lasting and thriving climbing journey. I strive to provide holistic support that is less focused on personal bests and achievements and more centered on promoting a healthy and exciting climbing lifestyle.