TESTIMONIALS
CRISTIAN B.
ARNE B.
Italy
Belgium
I was able to send my project quick... accustomed to the usual long and slow process of a project at my limit (no matter how fascinating it may be) this time in just 4 sessions, I unexpectedly find myself at the top of the boulder... stoked!!! Black Mamba 8B by the legendary Cristian Core, a beast in the highest sectors of Rifugio Barbara. It's the culmination of 6 months of hard work, with my COMPASS Coaching plans, who not only helped me with a more organized and proper preparation but also gave me that extra boost that each one of us strives for. Thank you, coach. Don't waste any more time.
This was my first time getting a personalized training plan, and I have to say I could not be more pleased with the whole experience. I had been stuck on my outdoor project for a couple of months and decided it was the right time to get in contact with a coach as I had a couple of months to train and get ready for the upcoming season in Fionnay. The training plans I received were clear and easy to follow, but most importantly tailored to my personal goals and objectives me and Simone had talked about (mainly weak fingers) while still helping me improve in other areas. Whenever I had questions or any sort of issue with an exercise, Simone helped me by explaining the issue or modifying the plan so it would be more suited to my capabilities and also schedule which was great. In the end I was able to send my project in Fionnay (Permanent Midnight 8A+/B) after just 3 months of training With Compass Coaching!
ELIA B.
MARTINO M.
Italy
Italy
I always had doubts about following a workout plan, but convinced by a friend, I started this journey with Simone. Simone doesn't just create your workout plan; is always available for clarification and adjustments, and advises different approaches to tackle outdoor projects. This definitely makes a difference. Since then, all the aches and inflammations caused by poorly planned training have slowly disappeared. I have definitely improved in my weak points.
Training with Simone has revolutionized my climbing journey. I used to suffer from a lot of inflammations and injuries that made me plateau for years at ~7a, and thanks to his expert coaching not only I quickly healed my injuries (caused by bad amateur training habits) but propelled me from 7a+ to 7c sport, my bouldering skills from 6C to 7B+, and I never had a serious injury/inflammation ever since.
My coach not only provided comprehensive plans but also imparted in-depth knowledge about climbing-specific workouts. This education has empowered me to continue improving independently.
In a nutshell, training with Simone was a game-changer. I learned to manage my injuries, and the training insights he gave me are still with me keeping me safe from injuries and helping me to keep making progress in my climbing.
ANNA R.
SIMONE S.
Italy
Italy
From the beginning, everyone told me: to improve, you have to climb, climb, climb. Surely correct advice except when you find yourself with 1000 work commitments and climbing is no longer a pleasure but almost another duty. I wasn't improving anymore, and indeed, the level I thought I was solid on began to fluctuate. So, I started a journey with Simone who managed to integrate workouts with my job schedule, devising a plan that fully adapted to my commitments; exercises that initially seemed impossible became accessible month after month (the effort is always considerable). Thanks to his training, I am gaining more strength, coordination, and confidence in movement. The road is still long, but little by little, the satisfactions are coming.
I started training with COMPASS Coaching in September, and immediately, I noticed significant physical improvements that allowed me to complete some bouldering problems I had been aiming for in the following months. For me, embarking on a personalized training program has been useful not only for improving physical fitness but also for providing extra motivation during workouts, which is crucial for me, being somewhat lazy by nature.
ASTRID S.
MARILOU J.
Switzerland
France
I started training with Simone's plan in the autumn of 2023, following a move to a new city and my decision to focus on outdoor bouldering after several years of just sport climbing. The most important criteria for me was to have a coach who is able to adapt a plan to my work schedule, which has unpredictable hours, and to the muscle and nerve impairment that affects my left leg and foot. From the beginning it has been nothing but a pleasure to train with this plan - Simone adapted without question to my parameters. He even further adapted the plan for a 3-month period after I had surgery on one of my fingers following a workplace accident (done with approval from a doctor and a physio).
I have felt significant improvement in my climbing, especially in terms of general strength and mindset. My baseline is much higher than before I started training and I have been seeing consistent improvement in my flash ability as well as my projecting, and this despite being unable to use my left index finger between the months of November 2023 and January 2024. A major goal for me is to improve my mindset and pain management at the crag, and I feel like I have made huge strides in this thanks to Simone's advice and help in strategising how I approach climbing. It has been great to prove to myself that I can push my limits outdoors again, both physically and mentally. I'm looking forward to continuing training and excited for what's next!
I originally signed up for a 3 month program after witnessing a good friend getting even stronger thanks to Simone'coaching - and being so anthusiastic about it.
I was curious to see what would come from it and mainly wanted to step up my outdoor bouldering in general. Admittedly the first weeks were sooo hard !! I would have never done this do myself on my own, but it's awesome to see how the body can adapt. What felt like a huge volume now feels very manageable. This plan pushed my limits, with a great combo of exercises that targeted my weaknesses mixed with some of my favorite ones to keep it fun. I gradually felt stronger, and my body is feeling more solid and balanced in general (which I am so happy about, given that I had few injuries due to muscle unbalances before). Following Simone's plan makes my training and climbing so much more intentional. I love not having to think about which exercises I should do when I enter the gym, and just get started with it straight away. Having a plan, logging the exercises and having chats with Simone has really helped me to be consistent with my workout routine, plan more efficiently during busy work periods and keep going even on low energy/motivation days. The discussions are also super nice to get advices for upcoming trips and projects. I am so happy with the progress I made in terms of pure strength over the last 3 months. I will go soon to a bouldering trip so I am excited to see how the training plan applies to my outdoor climbing! Meanwhile, I'm very positive: I went back to an outdoor boulder problem I had tried few months before starting the plan, the holds felt bigger and closer, and I was now able to do move I couldnt do before - What a great feeling! I am so happy with the progress I made in 3 months thanks to Simone's coaching, hence I am excited to see what progress could happen in a year! I'll definitely sign up for more :)
GABRIELE G.
ANDREA S.
Italy
Italy
If you’re looking for professional and above all a scientific approach to training, Simone will be the right man for you! I’ve always trained alone with some books or with my own experiences and going to end up with being stuck in a circle of “never get better”. Simone gave me the approach for a better and more funny training. With him I reached a more solidity in outdoor climbing, being able to do single moves in a couple of minutes that sometimes ago I would probably have done in a couple of sessions.
We worked with Simone for a year. We started in September. The goal was to improve my skills in ice climbing and rock climbing. In February, I ice climbed easy those difficulties that had previously been a nightmare. In July, I, who had tried a few 7A+, closed my first 7B on sight. Always present and willing to personalise the training. Thanks Simone!
RUBEN Z.
MATTEO R.
Switzerland
Italy
For the first time I was able to train in a structured way and above all without ever suffering injuries or pain from overtraining. In addition, Simone is always available and answers questions in an exhaustive and rapid manner. It is definitely worth it.
I started this journey with Simone in February 2024, and right from the beginning, I felt understood and supported regarding my needs. Unfortunately, just before starting, I suffered a finger injury. Together, we adjusted the initial training cycles to accommodate this, and Simone proved to be very understanding and helpful. He provided excellent support, even in terms of physiotherapy and recovery. In November, I achieved my first 8a boulder thanks to targeted training cycles tailored to the heavy workload of my job. I can only recommend training with him to everyone—I will continue to work with him because I feel increasingly stronger and motivated to improve. Thank you so much!
MATHIAS B.
LOUIS C.
Switzerland
United States
After several years of self-taught training, I decided to rely on a coach to better structure my sessions and guide them toward achieving my goals. From the very first meeting, Simone demonstrated great professionalism, carefully listening to my objectives and assessing my fitness level. The training program was personalized based on my needs, the time I had available, and the equipment at my disposal. The varied workout plans and engaging exercises made every session stimulating and never monotonous. After a few months of consistent training, I noticed significant improvements in both strength and endurance. I truly appreciated Simone's availability, his genuine interest in my progress, and the motivation he is able to convey! I highly recommend him to anyone looking for an effective and personalized training journey.
When I started my coaching journey with Simone thanks to a friend's recommendation, I wanted a structured training program aimed towards improving my overall strength for outdoor bouldering. I took a 3-month training plan with him and was not disappointed whatsoever. The training plan was well structured, and the exercises were well explained. At the end of my 3 months with Simone, I felt stronger overall. For example, I was able to do my first 8A on the kilter board in just one session and a 7C compression boulder at Fontainebleau (Which is 100% my anti style). I highly recommend this program to anyone who wants to improve their climbing and a structured way of doing it. The more structure to your training, the less likely you are to skip out on it. Thanks for everything Simone and I'll definitely be back to train with you in the future.
ANDREW W.
DAVIDE A.
United States
Italy
As a nurse, the most difficult part of training is managing my time well so that my training is efficient, and I can recover well from training and work. Coach Simone has been amazing in helping to work around my schedule to optimize my training, reduce wasted time and redundancies, ensuring my training intensity and volume are exactly what I need to maintain progress without overtraining. In the last year working with Simone I have seen a great increase in strength, climbing technique, and a reduction in injuries/tweaks. I can't thank Simone enough for the value he has brought to my training. Since starting with him I've gone from needing multiple sessions to climb V8 and v9 to doing them consistently in 1-2 sessions, and v10s are feeling easier and easier! Thank you Simone!!!
I started training with Simone in June. I didn’t know him personally, but from the very first video call, I realized I was dealing with someone highly skilled and professional. What I appreciate most is his constant availability for discussions and clarifications. He always strives to find the right solutions for me based on my needs! These are not the usual "copy-and-paste" workout plans. By following his programs, I’ve noticed improvements across the board. I’ll definitely keep training with him!
GASPARD N.
DAVIDE S.
France
Italy
The past two years training with Compass Coaching have completely transformed my climbing. Under the guidance of my coach, I’ve made incredible progress, physically, technically and mentally, pushing my limits in competition and beyond. This year, I made the decision to take a sabbatical year to fully dedicate myself to climbing and prepare as best as possible for the 2025 Swiss Cup season. Simone has been by my side every step of the way, ensuring my training is perfectly tailored to maximize my performance. What sets Compass Coaching apart is its highly personalized approach. Simone didn’t just give me a generic plan; he adapted my training based on my goals, strengths, and even setbacks like injuries. Every session was fine-tuned to ensure I was progressing efficiently while staying healthy. Beyond the structured training, what truly made a difference was Simone’s professionalism and attentiveness. He is always there to listen, analyze my needs, and adjust the plan accordingly. His deep understanding of climbing performance has helped me break through plateaus and gain confidence in competition. If you're looking for a coach who truly cares about your progress and adapts training to your specific needs, Compass Coaching is the way to go. Whether you’re aiming for competition success or just looking to improve, you’ll be in the best hands.
I've been training with Simone for a while now, and I'm really happy with the training plan. At first, I was training a bit randomly, following hastily put-together videos on YouTube and Instagram without any real direction, only climbing sport routes. Thanks to Simone, I started structuring my training effectively, and I'm making great progress—not only improving my rope climbing but also discovering the world of bouldering, which was completely new to me. Despite some initial difficulties due to finger and back injuries related to my job, I'm seeing consistent improvements. I really appreciate the variety of exercises and the gradual increase in physical load and finger work, allowing me to build strength and endurance without excessive strain—something that aligns well with the physically demanding work of a tree climber. I highly recommend his training plans to everyone, but especially to those with experience and an advanced level, as they can truly make a difference.
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