LET'S START NOW!
The hardest move is to do the first step, after that your motivation can only grow!
DOWNLOAD THE FILE BELOW (ENGLISH OR ITALIAN) AND FILL IT WITH ALL THE NECESSARY INFORMATION
SEND IT TO INFO@COMPASS-COACHING.IT ALONG WITH THE TYPE OF PLAN YOU WOULD LIKE TO PURCHASE. YOU WILL RECEIVE:
- ASSESSMENT INSTRUCTIONS
- THE ATHLETE QUESTIONNAIRE
SCHEDULE AN APPOINTMENT FOR THE ONLINE CONSULTATION AND GET READY TO TRAIN!
THE APP
Your training plan will be displayed and accessible from your phone or device through the Evolution Fit Club App, where you will be given your training plan updated each 4-6 weeks. When you open the app, your exercises will be neatly organized into days for each week, saving you time and giving you an easy guide to follow. As well, you can see animated tutorials of each exercise, and explanations and muscle-group diagrams.